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ACTIVE PEOPLE LOOKING FOR A MORE RESILIENT AND HEALTHY BODY
Highly Personalised Functional Training That Reduces Injuries And Helps You Move Better
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Unique Functional Training That Improves Your Athletic Ability And Allows You To Play Sport Years Longer
Do you experience significant or persistent pain when you exercise? Maybe you’re recovering from an injury or your body simply doesn’t respond the way it used to. If this sounds like you, this could be one of the most important things you will ever read.
At Core Foundations Personal Training, we use in-depth knowledge of the body and its natural motion to help you enjoy physical activity without pain. By focusing on correct technique and quality of movement, you increase the ease of everyday activities and improve your performance when playing the sport you love.
Build A Strong And Durable Body Which Reduces Your Risk Of Frustrating Injuries And Break-Downs
We use innovative training methods which follow the natural movement patterns of the human body. This means you’ll transform your body in a safe and sustainable way which helps to heal current injuries and prevent future break-downs.
Dysfunctions and injuries come from years of doing the same movements the wrong way. Our focus is to correct the root cause of pain and stiffness. This will result in a long-term solution and help you avoid physical injuries and limitations. You’ll be left with a stronger and healthier body, so you can live a full life free of injuries and pain.
Discover A Unique Method Of Functional Training Which Improves Physical Performance And Reduces Pain So You Can Live A Fuller Life (Value $308)
Why We Can Help You Achieve A Body That Stands The Test Of Time
Here’s Just a Mere Fraction of What You’ll Discover During Your Free7-Day Trial…
WARNING: Are You Starting To Feel Pain While Exercising?
Think that niggling pain is nothing to worry about? Think again! Experiencing pain is the first warning sign, without correcting your technique more will follow
Are You Experiencing No Improvement After Years Of Practice?Regardless of your chosen sport or exercise, we can show you simple tips to help you power past your plateau and improve beyond your wildest dreams!
Why Moving Smarter Instead Of Harder Is Better For Your Health
Discover the minor adjustments which will have you playing your favourite sport at a higher level and leave you feeling stronger than you ever have!
3 Simple Tricks Which Will Help You Eliminate Back Pain Forever
Back pain is one of the most common complaints we get, so we focused all our energies into finding simple techniques you can practice to eradicate it
Stop Wasting Thousands On Physio And Chiropractor Visits
Stop focusing on a Band-Aid solution – we can show you proper posture and movement techniques which attack the root of the pain and stop it in its tracks!
Discover A Unique Method Of Functional Training Which Improves Physical Performance And Reduces Pain So You Can Live A Fuller Life (Value $308)
We Provide 5 Star Service To Our Beaumaris Clients!
Be Empowered With Knowledge And Correct Form So You Reap The Benefits Well After You Leave The Studio
You can use our years of experience and knowledge to take better long-term care of your body. We will reveal specific techniques to improve posture, breathing and correct movement. This will help you enjoy exercise without having to see the physio or chiropractor the day after.
You’ll feel years younger as you move through each day with greater energy and less pain. You’ll also perform better at your preferred sport or exercise – whether you go for a morning run, love tennis or play a morning round of golf.
You Get Personalised Training Which Gives You The Time And Attention You Need To Reach Your Goals
We understand everyone is different and we all have different goals and needs. That’s why we take a personalised approach to everyone who walks through our doors.
Our expert team of coaches undertake on-going training so they can give you the best solution to your needs. They’ll discuss your personal situation and any problems or any concerns you might have. Then they’ll tailor a specific program which helps you reach your goals and improves your physical performance while lowering your chance of pain or significant injury.
Discover A Unique Method Of Functional Training Which Improves Physical Performance And Reduces Pain So You Can Live A Fuller Life (Value $308)
Here Are A Few More Benefits You’ll Gain From Our Unique Method Of Training …
Build A Super Resilient Body Which Never Breaks Down
We’ll give you specific steps to improve your core strength and durability and help you eliminate bad habits which contribute to debilitating injuries and pain
6 Simple And Easy To Follow Steps To Correct Poor Posture
By following these 6 straightforward steps you’ll never have to worry about bad posture or the aches, pains and long term health problems it can bring
Dramatically Increase Your Strength, Stamina And Endurance
You won’t believe the difference our functional training will have across a wide range of areas – you’ll be stronger, fitter and move more freely than ever!
Continue Playing Your Favourite Sport For Years Longer
Afraid you’ll have to give up the sport you love because of injury or pain? We’ve helped dozens continue their passion and we can do the same for you
Why Mainstream Training Strategies Aren’t Working For You
The market is full of training regimes which focus on the wrong goals and teach unnatural movements which risk serious injury and chronic pain
Discover A Unique Method Of Functional Training Which Improves Physical Performance And Reduces Pain So You Can Live A Fuller Life (Value $308)
Check Out Our Fully Equipped Facilities
Easily Located In Beaumaris, Just Off Reserve Road
Our Promise To You – Get Results Or We’ll Fund A FREE Week Of Training At One Of Our Competitors In Melbourne!
At CFPT we are big on results. In the highly unlikely event you don’t feel like we’ve made a difference to your training after your FREE 7-day trial, simply let us know and we’ll personally pay for you to try one of our competitors for 1 week for FREE!
Why would we make such an outrageous guarantee? We know your time is important and we respect it. We also know you want real results - and we back ourselves and our unique way of training to get you the outcome you deserve!
Claim Your Free 7 Day Trial + Complimentary 60 Minute “5 Point Movement Health Check” So You Can Eliminate Problem Areas And Feel Like Your In Your 20’s Again! (Value $308)
Enjoy a free no-obligation 7-day trial at Core Foundations Personal Training. You’ll discover the massive improvements you can make when it comes to strength, power, stamina, mobility and endurance with an improved posture, better gait and a body that is aligned for optimal performance.
Here’s what you’ll get during your FREE 7 Day Trial:
Personalised 60-minute 5 Point Movement Health Check -
Is your body struggling to recover from exercise? Have one of our movement specialists work with you to diagnose any movement problems with your body. Then we’ll build a custom training plan which eliminates them for good so you can finally move freely again (Value $59)
7 days of UNLIMITED access to ANY of our training services -
this includes our specialist Small Group Trainings, and a personalised 1 on 1 PT Session so we can have you training like you’re back in your 20’s again! (Value $195)
Access To Our Core Foundations Ultimate Guide: 8 Simple Stretches To Eliminate Joint Pain, Boost Energy And Decrease Body Fat - we’ll give you a copy of our ebook which reveals the simple stretches and steps you can take to help reduce your injury risk, eliminate back, hip and joint pain for good and increase your performance! (Value $19)
4 Hidden Movement Hacks You Can Do In 15 Minutes Which Will Blow your Mind - Did you know the average Aussie walks over 2,700,000 steps a year! This simple movement can lead to a variety of issues and injuries if done incorrectly - after the 5 Point Movement Health Check we’ll teach you 4 body hacks which can instantly improve your performance and enable you to become a happier, healthier and stronger you (Value – priceless)
Gait walking analysis - we’ll look at your gait (your walk) and alignment to help you to make small, easy adjustments in your day to day walk which will reduce unnecessary pain and improve your movement (Inc in 5 point movement health check)
Plus, at the end of your 7 days, you’ll receive a full progress review with us to assess your improvements… and we’ll put together a game plan for you to continue you progress and do what you love for longer, whether its running, golfing or getting a new personal best! (Value $35)
We take a personal approach and give each and every client the time and focus they deserve. That’s why we can only afford to offer a limited number of these free trials. So do NOT delay – act now and discover how our unique training methods can improve your life!
Claim Your Free 7 Day Trial And Feel Like Your In Your 20’s Again!
Discover A Unique Method Of Functional Training Which Improves Physical Performance And Reduces Pain So You Can Live A Fuller Life (Value $308)